12 Things For Mindful Living

January 3, 2018

It’s day two into the New Year and I’ve been repeatedly asked about my resolutions for 2018, however, I personally don’t make New Year Resolutions — I believe you should make life goals daily.


Here are my twelve favorites that I infuse on a daily basis of which I liberally sprinkle with change but for the most part try to keep the thread ongoing.




  1. Live with intention.

  2. Walk to the edge.

  3. Listen hard.

  4. Practice wellness.

  5. Play with abandon.

  6. Laugh

  7. Choose with no regret.

  8. Appreciate your friends and loved ones.

  9. Continue to learn.

  10. Do what you love.

  11. Live as if this all there is.

  12. Get outside.




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